Martha Beck’s The way of integrity is about operating from a place of wholeness.
- When we tell lies (to others and ourselves), we’re not operating from a place of undivided alignment.
- It makes us physically weak.
- We can learn to recognise how being aligned feels in our bodies.
- We can learn to change little by little to get to a more whole version of ourselves.
This infographic went through a few iterations before I settled on the one above.
Here are the previous versions:

I wanted a stronger single focus point:

It wasn’t quite right yet. So, I played around a bit more.
